There are lots of ways to sign up for cycling: drop in ($20), 5 class booklet ($90) or monthly unlimited cycling + yoga ($125). Yoga classes are drop in ($15), 10 class booklet ($120) or monthly unlimited yoga ($75).
What do I bring to class?
For cycling, bring your own bike, shoes, water bottle, and heart rate monitor. We provide mats, blocks and straps for yoga. Towel service is provided, and there are restrooms down the hall. Arrive 15 minutes early to get set and warm up. We are in the basement of 4620 Lee Highway, Arlington (Lee Highway & Old Dominion). Enter left side of brick building - you can't miss our logo!
Given the limited number of CTs, cancellations or no-shows within 24 hours of the class start are billed. You can purchase recovery drinks, energy bars and snacks after your workout in our community room at VVV through your account.